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Four Ways to Prepare for Allergen Season Are you one of those people who start sneezing the minute spring flowers bloom? Outdoor allergen reactions, also called 'seasonal allergic rhinitis' (SAR), 'hay fever', or 'nasal

Above: Pulse Diagnosis Avert the danger before it arises! Maharishi was fond of this saying from the Yoga Sutras – Heyam dukham anagatam. Avert the danger before it arises. In the field of health and

Pomegranate Chutney Recipe Pomegranate chutney is perfect for use a condiment with your meal. Benefits  - Aids digestion and elimination without aggravating Pitta. - Improves regularity of elimination - Helps to control stomach acid

The Importance of Regular Elimination According to AyurVeda, it is important to evacuate the bowels every morning (regular elimination). That's simple enough, or so it sounds. But why is it so important? What happens

How does Maharishi AyurVeda treat weight gain and obesity? In Maharishi AyurVeda, one size does not fit all. Each physical constitution is assessed for its unique special strengths and weaknesses — as a unique

Toxins, AyurVeda, and Health From birth we accumulate toxins. Unless removed, these will eventually reach a level leading to health consequences. Toxins are a key feature in the chronic illnesses prevalent today in modern living.